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Pastor Jarrid Wilson, An Advocate For Mental Health, Dies By Suicide | The Rickey Smiley Morning Show

It's utmost important men accept that they're human; and, it's ok to acknowledge feelings. It doesn't make him look less masculine. It won't make women less attracted to them. It's not a sign of weakness. Mental health affects every area of one's life. If we won't nurture that part of ourselves, we'll forever remain messy.… Continue reading Pastor Jarrid Wilson, An Advocate For Mental Health, Dies By Suicide | The Rickey Smiley Morning Show

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7 Powerful Steps to Successfully Being Your Own Therapist • The How to Social Worker

This is quite empowering! I hope you feel it helpful! Being your own therapist isn't easy. These steps walk you through self therapy to take control of your emotions. Care to be in your own driver seat? — Read on http://www.thehowtosocialworker.com/being-your-own-therapist/

healing · Men & Mental Health · mental health · positivity · Self Care · Social Media · Special ShoutOut · writing

Men’s Mental Health – Why it has become the Silent Epidemic, and what to do about it – Life Lab Magazine

Guys, it's ok to be human and express yourself. Sure it may not feel natural but uncomfortable is EXACTLY how you grow. I'm here if you need support 🤗🤗💚💚 #mentalhealth Men's mental health has become a silent epidemic. Read on to find out more about this issue, and what you can do to help yourself… Continue reading Men’s Mental Health – Why it has become the Silent Epidemic, and what to do about it – Life Lab Magazine

challenges · gratitude · healing · Men & Mental Health · mental health · peace · positivity · Self Care · Social Media · Whats Needed Said · writing

What Are Your Emotions Really Telling You? | Brighter Path Counseling

This is profound: " One important note to remember is that your emotions are not facts.  Your emotions are entirely valid- meaning that they are never right or wrong.  But, they are not always based on realistic or rational thoughts. " One important note to remember is that your emotions are not facts.  Your emotions are entirely valid- meaning that… Continue reading What Are Your Emotions Really Telling You? | Brighter Path Counseling

healing · Life · Men & Mental Health · mental health · peace · positivity · Self Care · writing

These 27 Self-Care Charts Will Get You Through The Rest Of This Week

Highly recommend you take a look at this, and reference it when needed 💚💚💚💚 These 27 Self-Care Charts Will Get You Through The Rest Of This Week — Read on http://www.buzzfeed.com/amphtml/peggy/self-care-charts