Life · Self Care

Going Bananas 🍌🍌

I wouldn't be fulfilling my purpose of this blog, and very nice to keep this cool info to myself, if I didn't share this article with you! Bananas, not only, help with physical health, but also, mental! So cool! http://www.topbuzz.com/article/i6579247884313559557

Life · Self Care · writing

Day Four

Prompt: What would you include in a truly epic gift basket? Epic? Gift means give to someone. Hmmmm... I would say, then, this depends on to whom it's going. Let's say, for the sake of a blog, I'll note an epic gift baskets to my daughters. Calandra will be 2.5 yrs old at the end… Continue reading Day Four

positivity · Social Media · writing

Drifting off Tonight

I just wanted to take a minute and say I am so glad I made the decision to begin a blog. As I reconstructed my design, not only did I grow tremendously proud of my dedication, but also, eagerly excited to read that from all of you. I can't believe how much I've learned, simply… Continue reading Drifting off Tonight

Life · positivity · Self Care

In This Moment

On July 16th, I turned 33 years young. I've made it to see this year, by God's grace 🙂 I wasn't a tyrant or anything; life has just been unmercifully challenging. Anyway, while growing up, I didn't think much about adulthood. I didn't have the time. My parents seemed to focus moreso on the short… Continue reading In This Moment

Life · positivity · Self Care

7 Things Highly Sensitive People Should Do For Their Mental Health

Highly Sensitive is a newer genre of people. LoL, so special in his/her own way. If you're not familiar with what I mean, here is an incredible pdf, full of information. I know I'm constantly feeling overwhelmed with life. Self care is something I must practice. It's no optional for me. Here's a few helpful… Continue reading 7 Things Highly Sensitive People Should Do For Their Mental Health

Social Media

“Bee” No one but Yourself

Bees really are some cool little dude... And Queen. I didn't realize how much they impact food production. I didn't realize the value of honey, and the work required to make it. This morning, while enjoying my cup of coffee, I did alittle studying. Here's a cute YouTube video about then, and some info graphs.… Continue reading “Bee” No one but Yourself

Life · positivity · Self Care · writing

#9. Helpful Tips

I'm so thankful when I come across tips that make life more pleasurable by reducing anxiety =) This list below has started my Tuesday with such positivity and encouragement 🌸 ENJOY=) We live in a quick-fix kind of world, complete with one-minute meals and instant ab workouts. It's nearly impossible to find the time to… Continue reading #9. Helpful Tips

Life · Self Care · writing

This Picture

I had lost thirteen pounds in two weeks. I was rudely awakened by the general consensus regarding others and my need to talk (they didn’t hear me!). I was isolated from a support system, most friends, professional help, and usually the general public. My anxiety astronomically skyrocketed because there was too much unknown. Not only… Continue reading This Picture

Social Media

Keeping kids “schooled”

itunes.apple.com/us/story/id1396850379 Summer is all about fun time, ice cream and lots of water play... But, keeping kids' minds stimulated helps transition them back into the routine for the next school year! My local libraries have a reading program called Summer Lit Club. There's prizes that will be available for the participants who have read the… Continue reading Keeping kids “schooled”

Life · Social Media

#1 Songs match my moods

When I can't find the right words, music never fails. Two days ago, I was listening to Linkin Park. The song, Numb, played and I couldn't believe how it spoke to me. I'd heard it so many times before; but, this was as if I'd heard it for the first time. Does that ever happen… Continue reading #1 Songs match my moods

Life

“Live Your Dreams”- Reflection

    Live your Dreams!   What dreams do I have? Have I ever really thought about this? No, I don’t think often, if much at all. Sure, I’ve made goals... but, are those dreams? They’ve been short-term. New Years resolutions is probably a more accurate description. The long-term goals, any of those? Not many… Continue reading “Live Your Dreams”- Reflection

Life

More Than Listening

pin.it/xjenlp4kun366p Effective Communication is an art in modern day society. We hear tons of "talk" ;but, what do we hear? Do we hear anything? I have always wanted to teach a class in communication so others learned what I have , thus bettering all of us. I feel this article to be incredibly insightful! It… Continue reading More Than Listening